What is Brain Fog?
If you aren’t familiar with brain fog at this point in your life, lucky you! And…chances are you will be familiar with it at some point in the future. Brain fog is a commonly used term that describes a loss…
Healthy Estrogen = Healthy Vagina
Declining estrogen levels have far reaching effects for women. Ask any postpartum or postmenopausal women and they will tell you hormone imbalance can have a major impact on daily life. Vaginal Health and Estrogen While most women equate declining estrogen…
Squeeze Before You Sneeze
We’ve all been there. You’re at the grocery store, a coffee shop, in the middle of a conversation, and you feel a sneeze coming on. You know what’s coming and you try to stop it. You cross your legs, squeeze your knees…
Orgasm Revolution
Written by Dr. Sara Wood Glamour magazine is not on my frequently read lists as I am pretty far from a fashionista and I can’t even name all of the Kardashians, but while poking around on the internet recently I…
Sexual Dysfunction in Women
Robyn Kutka discusses clinical approaches to identifying and treating sexual dysfunction in women. https://youtu.be/I7QcfmKCy0k
Men, Myths and Misinformation
There are many misconceptions and myths when it comes to men’s hormones. For men, the changes in their hormones are often more subtle and less specific, leaving room for confusion, misdiagnosis and a lack of treatment. Though not a myth, the…
Top 10 Reasons for Men to Get Their Annual Check-Up
Why don’t men go to the doctor? I have my theories, but I don’t have the answer. However, I do know why men should go to the doctor. Now this article is not meant to impose guilt or act as…
Understanding MTHFR
What is MTHFR—and no it’s not a swear word… Technically: The letters stand for an enzyme called Methylene Tetra Hydro Folate Reductase, which is coded by a gene in our DNA that is referred to by the same name. Less technical: Factories running programs…
Awareness and Treatment Choices for ADHD
ADHD is a hot topic. My goal in writing this paper is not meant to diagnosis nor have the reader use it as a treatment guideline; however, it is intended to educate and encourage people to seek more information if they…
Testosterone Replacement
Men's Hormone Imbalances In my practice I almost always screen my patients for hormone imbalances, it’s just part of my standard workup. As a result, I have seen a wide variety of total serum testosterone levels, and more often than…